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Listen To Your Body Before Visiting a Massage Center By Yuan Thai Spa

In today’s stressful and restless lives, it is becoming necessary for everyone to go for a soothing and refreshing body massage at least once in a month. The body massage involves gentle pressing, rubbing and patting of various parts of the body that revitalise your body and nurtures your energy levels. Perhaps, a body massage […]

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Top Ten Massage Techniques Explained -Yuan Thai Spa

Top Ten Massage Techniques Explained Swedish Massage Swedish massage, the most popular worldwide, is also known as ‘Classic massage’ and is the foundation for most other types of Western massage. The five basic strokes of Swedish massage include: Effleurage (sliding or gliding) Petrissage (kneading) Tapotement (rhythmic tapping) Friction (cross fiber) Vibration/shaking Reflexology Massage Reflexology, also […]

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